🌨️ Feeling down this winter? You’re not alone! Many people experience Seasonal Affective Disorder (SAD) or the Winter Blues, making it harder to stay motivated, joyful, and hopeful. But there’s good news! In Part 2 of this series, we’ll dive into faith-based strategies, mindset shifts, and daily habits to help you push through and find light in the darker days.
In this episode, we’ll cover:
âś… Practical ways to overcome Seasonal Affective Disorder (SAD)
âś… How faith and scripture can strengthen your mental wellness
âś… Simple daily habits to boost your mood and energy
âś… How to stay connected and avoid isolation during winter
🎧 LISTEN NOW: Watch the full episode and get the encouragement you need today!
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